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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I believe among the things that I want to start to have people think of is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with hard life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have discussed psychological health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.