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re individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these creators have actually spoken about psychological health issues in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.