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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to start to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and
BetterHelp debate Better Help Phone Number United States
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed mental health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.