Better Help Podcast – Affordable, private therapy

 

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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I want to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are dealing with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it involves worksheets it includes learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these developers have actually discussed psychological health issues in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are touting.