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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I think one of the important things that I want to start to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed psychological health concerns in the past, but as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.