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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think one of the important things that I want to begin to have individuals consider exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and

BetterHelp controversy Better Help Price Plans

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Many of these creators have actually spoken about mental health problems in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are promoting.