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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I believe one of the things that I wish to start to have people think of is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of research it includes worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have spoken about mental health concerns in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are touting.