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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I believe among the things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have discussed psychological health concerns in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are promoting.