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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think among the important things that I wish to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this country and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering particular skills and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually discussed psychological health issues in the past, however as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are touting.