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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

BetterHelp debate Better Help Quarterly

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have actually discussed psychological health concerns in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are promoting.