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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the things that I want to begin to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of research it includes worksheets it involves learning specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have discussed psychological health concerns in the past, however as burnout ends up being a larger subject within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are touting.