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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and
BetterHelp debate Better Help Rati Gs
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are battling with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have discussed psychological health problems in the past, however as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the developers are promoting.