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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Many of these developers have spoken about psychological health concerns in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.