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re people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and

BetterHelp debate Better Help Receipt

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

Much of these developers have discussed mental health problems in the past, but as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.