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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
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better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it involves learning specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have spoken about mental health problems in the past, but as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.