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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I want to begin to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these creators have actually spoken about psychological health problems in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.