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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access to mental health care in this country and
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better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have spoken about psychological health problems in the past, but as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.