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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological health care in this country and
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better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have discussed mental health problems in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.