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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and
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better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these developers have discussed psychological health concerns in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.