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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both be true and I believe one of the things that I want to start to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and

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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

Much of these developers have discussed psychological health problems in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.