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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I want to begin to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and
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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have actually discussed mental health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are touting.