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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people consider exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these creators have spoken about mental health issues in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are touting.