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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe among the things that I wish to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a lot of research it involves worksheets it includes finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

Much of these creators have discussed mental health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.