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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I want to begin to have people think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this nation and

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

Much of these developers have actually discussed psychological health issues in the past, however as burnout ends up being a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.