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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and

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better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves learning specific skills and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A number of these creators have actually discussed mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.