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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed psychological health problems in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.