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re people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both be true and I think one of the things that I wish to start to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves learning specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have spoken about psychological health problems in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.