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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the important things that I wish to start to have people think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually discussed mental health issues in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.