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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the important things that I want to begin to have people think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have discussed psychological health problems in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.