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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think among the important things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it includes a great deal of research it involves worksheets it includes discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually spoken about psychological health concerns in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.