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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are fighting with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves learning specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have spoken about psychological health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.