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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think among the things that I wish to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

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better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

A number of these developers have actually discussed mental health problems in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.