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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals think of exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy because it involves a lot of homework it involves worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have discussed psychological health problems in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.