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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to begin to have people consider is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are battling with difficult life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about psychological health concerns in the past, but as burnout becomes a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.