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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it involves finding out particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these developers have actually spoken about psychological health concerns in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.