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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

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better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

A lot of these developers have discussed psychological health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.