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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these developers have actually discussed mental health issues in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.