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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the things that I want to start to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and
BetterHelp debate Better Help Sunnyvale Ca
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
A number of these developers have discussed psychological health problems in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are touting.