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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I believe among the things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have actually spoken about mental health problems in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.