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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I believe among the important things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
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better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with hard life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a lot of research it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have spoken about psychological health problems in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are touting.