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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have discussed psychological health problems in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.