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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves learning specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these developers have spoken about psychological health problems in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the developers are touting.