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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I think one of the important things that I want to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A number of these creators have spoken about mental health problems in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are touting.