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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think one of the important things that I wish to start to have people consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and

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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have actually spoken about mental health issues in the past, but as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.