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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have actually spoken about mental health problems in the past, however as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.