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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think one of the things that I want to begin to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and

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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it involves finding out specific skills and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have discussed mental health problems in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are touting.