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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this nation and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these developers have actually discussed mental health concerns in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are promoting.