Better Help Trail – Affordable, private therapy

 

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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I wish to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and

BetterHelp controversy Better Help Trail

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

A lot of these creators have spoken about mental health concerns in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are promoting.