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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I want to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering particular skills and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed psychological health concerns in the past, however as burnout ends up being a larger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.