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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both be true and I believe one of the things that I wish to start to have people think about exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have actually discussed psychological health issues in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.